Pain Relief – Localised Cryotherapy

This advanced treatment helps to relieve joint and muscle soreness and inflammation with safe localised cooling technology through the use of liquid nitrogen.

Treatments are applied over three or four visits as the body continues the healing process. The effects continue even after the treatment itself ends.


  • Treats a specific muscle or joint that’s painful rather than the whole body
  • Reduces inflammation
  • Flushes fluid and cellular waste from painful or injured tissue
  • Increases range of motion and regenerative circulation
  • Soothes the muscles and skin.

This advanced technology cools the affected area to just above the freezing point, which is a safe temperature range that maximizes pain relief without endangering tissue.

Localised or targeted cryotherapy helps to reduce pain and inflammation from sports injuries, back, neck and shoulder pain, sprains, strains and other various soft tissue problems. Even people with chronic inflammatory conditions such as rheumatoid arthritis and multiple sclerosis report that they feel better after a session.


How does Localised Cryotherapy work?

Your practitioner will use a handheld device that sprays a mist of nitrous oxide that lowers the body temperature around a targeted muscle or joint to a therapeutic level. The treatment itself takes from 2 – 10 minutes.

Targeted cryotherapy provides immediate relief and also reduces inflammation by rapidly cooling areas that are painful or swollen. This releases endorphins and reduces inflammation which in turn reduces pain.

It also helps to accelerate healing and recovery by encouraging the body to pump blood more rapidly into the cooled area. This speeds up the removal of by-products of tissue damage while supplying fresh nutrients to the recovering tissue.

Targeted or localised cryotherapy often helps with various conditions such as sports and fitness related pain, short-term pain related to overuse of a specific muscle or joint, back, neck, shoulder, hip and knee pain.
It can also be used to treat issues like rheumatoid arthritis.

Some people are concerned that localised cryotherapy will hurt, but the reality is actually the exact opposite – generally people say they enjoy the experience. Sore muscles or joints feel instant benefits of cryotherapy.

Pain Relief

Back pain can affect your daily activities. If you’re experiencing pain, you will not be able to do the job effectively. Your work output can be affected. The quality service that you usually provide to your clients may not be at a level that you typically give. Pain can slow you down. You will also become more easily agitated with small things around you. Your relationships with other people can be affected because you get irritated easily due to the pain that’s bothering you. Also, with you having a back pain, you will not have a good sleep. You will feel disturbed and probably wake up in the middle of the night and then the next day, you will not feel rested and your mood may not be a good one. The start of your day can be totally affected because of the back pain that you have.

A better back pain relief is what you need. You can’t go on being in pain the whole day. Some people would use hot or cold water to relax their muscles. Others might use medicated sprays that promised to relieve the pain. There are also pain liniments, creams or patches that have a soothing effect on the affected area. If the pain will still not go away, some people would take some oral medications to give fast relief. However, some of those drugs can affect parts of your body such as your kidneys. Before you take any back pain relief such as pain killer tablets and capsules, be sure that they are safe for your overall condition. There might be some side effects. If the pain is so severe, consult a doctor as soon as possible. There might be an underlying condition that is causing you to experience that kind of pain. Try to find a time in your busy schedule if you are having a constant back pain and it doesn’t go away. You can achieve more and finish your tasks easily and faster if don’t feel any pain. Have a better back pain relief so you will be able to do more.

Back pain is a common health condition. Almost everyone will experience it in their lives. For your pain relief, you could try localized cryotherapy. This is an advanced treatment that is used to relieve pain if you have joint or muscle soreness and inflammation. This is being done through the usage of liquid nitrogen which is a safe localised cooling technology treatment for pain. There will be three or four visits for this treatment to allow your body to continuously heal. Even after the treatment is done, you will still continuously feel the effects of it so you will feel less back pain. Cryotherapy is a treatment that targets specific muscles or joints that are painful rather than applying it to the whole body. So, other parts of the body will not be subjected to the cooling treatment. This effectively reduces inflammation which causes you pain that prevents you from carrying out your normal activities. This treatment is known to effectively flush fluid and cellular waste from those injured or painful tissues. There will be an increase in the range of motion and regenerative circulation with this process. Also, this advanced treatment for back pain soothes the muscles and skin so you will feel more relaxed. The cooling process on the subjected area will just be above the freezing point so you don’t have to worry about totally freezing. This is on a safe temperature range that maximizes pain relief without endangering your tissues. This is a safe treatment for you.

Individuals that have pain and inflammation from sports injuries and other activities can also use targeted cryotherapy. Even those persons with rheumatoid arthritis and multiple sclerosis with chronic inflammatory conditions can have this treatment and they will feel better after a single session. Cryotherapy is conducted using a handheld device that sprays a mist of nitrous oxide. This will lower the body temperature on the targeted area such as the muscle or joint to a therapeutic level. This will just be for about two to ten minutes. Your body is expected to release endorphins which reduces inflammation that causes your pain. Try cryotherapy today and feel the difference!

Knee pain just like back pain is a common condition in many people. This may be caused by different factors, a health condition or from the activities done. Some of those knee pains just go away without you going to a doctor. You can try some home remedies that will speed up the recovery process. But if the pain is constant and is already bothering you, your movements and your activities, then maybe it is time to seek professional help. The treatment will depend on the severity of your knee pain and what causes it. There are exercises that can help you strengthen your thighs, leg areas and your knee joints. Usually those water exercises are good for this condition. But if you want immediate relief from your knee pain, you could try cryotherapy. You don’t need to take oral medicines which sometimes are not good for your kidneys and other internal organs. Some of those medicines can irritate your stomach, and cause nausea, vomiting, dizziness, headache and many other problems. Cryotherapy is a safe method that can reduce inflammation on your knee areas so you can safely walk and be normal again. So, you can do a little dancing again if your knee pain is gone.

There are other things that you can try to lessen knee pain. You could reduce your weight if you are overweight. This extra weight can increase inflammation. Try to maintain a good healthy diet. Drink plenty of water. Have the proper posture and support when you are sitting. Those low chairs can cause strain on your knees with prolong sitting. Have a better pair of shoes that will not cause more knee pain. Also, try to move from time to time. Don’t stay in one position for a long period of time, move those muscles if you have been sitting or standing for too long. And if all else fails, call us today to book a session of cryotherapy pain relief!